September is Healthy Aging Month In La Mesa CA

September is Healthy Aging Month! As we age, one of the most important things we can do for our bodies is eat healthy. WebMD has some great advice on what you can eat to keep the pep in your step! Read the excerpt here, and the full article at www.webmd.com.
The Anti-Aging Diet
Can what you eat [...]

Read full storyComments { 0 }

Understanding Medicare Changes in San Diego CA

We wanted to share this important article about Medicare changes. This year has been a very busy time for our Health Care System and there have been many changes. People are still trying to get a handle on what these changes mean for us and those we care for.  At Always Best Care, we help [...]

Read full storyComments { 0 }

The Healing Power of Therapy Animals in Bostonia CA

The Healing Power of Therapy Animals in Bostonia CA
ARA) – When Sunny, a 3-year-old golden retriever, began working for San Diego Unified School District last spring, one of her first students was a fourth-grader with cerebral palsy, mobile only with the aid of a walker.
Adaptive physical education teacher Andrea Bazer says that as soon as [...]

Read full storyComments { 0 }

How To Parent Your Aging Parents in Santee CA

How To Parent Your Aging Parents
For sandwich generation, planning ahead is key to good elder care.
How do you take the car keys away from a father who taught you to drive? When did he go from wise council to frail, elderly man?
Unfortunately, the What to Expect When You’re Expecting book series on parenting doesn’t have [...]

Read full storyComments { 0 }

Deciding on Care for Elderly Parents In San Diego CA

Deciding On Care For Elderly Parents
TWO years ago my father, then 83, became very ill. Until then, he had been living alone in a pleasant one-bedroom apartment on the Hudson River, an hour’s drive from my home in Brooklyn.
After a couple of months in the hospital it became clear that my dad, Harvey Alderman, [...]

Read full storyComments { 0 }