Consider adding vitamin D in your daily diet. A new study suggests that high levels of vitamin D in older adults can cut the risk of heart disease and diabetes.
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After relying on mom and dad for everything from extra cash to career advice, have the tables turned and do they need you as badly as you used to need them? If so, you’re not alone.
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NO one wants to think about dying. But refusing to look at the documents that will determine where your money goes when you pass away will not make you live longer.
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My parent’s health is failing and I really don’t know what preparations they have made. My dad always handled his own affairs and now I find myself uncomfortable asking things I need to know to help them. Where do I begin?
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A nutritious diet is especially important for seniors’ health. A variety of factors put older adults at greater risk of malnutrition, according to the National Center for Health Statistics of the Centers for Disease Control and Prevention (CDC).
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