We get so busy taking care of others and our careers that we tend to forget ourselves. Many people consider taking care of self as self indulgence. Not anymore. Self care helps us to improve our relationship with others, changes our outlook towards life, helps us to venture new dimensions and think positively.
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On average, the cost of elderly health care is $5,531 annually. Family members not only provide hands-on care but often dig into their own pockets to pay other expenses which include groceries, drugs and medicines, medical equipments such as wheelchairs, toilet seat risers and transportation
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Here is a list of our upcoming concerts at the Sonoma Hills Retirement Center. Please note the time change- All concerts now starting at 12:30pm and ending at 2:00pm. We had a great band on New Year’ Eve by the name of Reflections! They performed some great swing music and everyone got up and danced! [...]
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If one can believe the old Westerns, frontier women multitasked by rocking a cradle with their foot to quiet a squalling baby, while pounding out bread dough with her fists, bossing a full crew young kids and maybe dodging a few bullets.
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Sonoma Homecare has received the prestigious ‘Home Care Aide Organization Certification’ from the California Association for Health Services at Home (CAHSAH).
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The new year often means resolutions like being healthier or exercising more often. What many people don’t know is that our joints are the critical part of the body that allows us to be active and do the activities we most enjoy.
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As the holidays approach, many long distance caregivers are now planning visits to their aging loved ones – perhaps the first opportunity in several months to personally observe older relatives.
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The holidays can cause large amounts of stress for people caring for elderly parents. In addition to caregiving duties, they now add shopping, holiday parties and family gatherings to a never-ending to-do list.
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Recently I received a call from Michelle, an exasperated adult daughter asking if there was any legal way to get her elderly father to stop yelling, screaming and berating her, and to accept a caregiver so she could move out of his house. She had moved in to help him after her mom passed, but was now trapped as he refused to move to assisted living or accept live-in help.
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There are many ways to celebrate family caregivers and to take action and communicate the important messages of NFC Month.
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