We get so busy taking care of others and our careers that we tend to forget ourselves. Many people consider taking care of self as self indulgence. Not anymore. Self care helps us to improve our relationship with others, changes our outlook towards life, helps us to venture new dimensions and think positively.
On average, the cost of elderly health care is $5,531 annually. Family members not only provide hands-on care but often dig into their own pockets to pay other expenses which include groceries, drugs and medicines, medical equipments such as wheelchairs, toilet seat risers and transportation
Here is a list of our upcoming concerts at the Sonoma Hills Retirement Center. Please note the time change- All concerts now starting at 12:30pm and ending at 2:00pm. We had a great band on New Year’ Eve by the name of Reflections! They performed some great swing music and everyone got up and danced! [...]
