Archive for the ‘senior services in tacoma washington’ Category

Exercise and physical activity for seniors is very important to their overall health.  Here is a great article about the most popular activities for seniors.  If you need help for an aging loved one in the Tacoma WA area, visit www.heartwarmingcare.com.

Feeling Sporty?  Popular Sports and Activities Among Seniors

By Senior Daily Living

If you feel like you need to get out more, you’re not alone.  Senior citizens and non-seniors alike are in need of consistent physical exercise.  Sporty activities are an enjoyable way to get your body moving, but not all forms are best for senior citizens.  Seek out those sports that you enjoy and that exert your body to a comfortable degree.  Here are some of the top ranked sports for the active senior:

Continue reading HERE.

Taking Care of Parents Also Means Taking Care of Finances

Here is a great article from the New York Times.  If you are in need of assistance for an aging senior in Tacoma WA, visit us at www.heartwarmingcare.com.

About 30 percent of adult children in the United States contribute financially to their parents’ care, according to the Pew Research Center. On average these children pay $2,400 a year on everything from uncovered medical expenses to making sure the refrigerator is stocked each week. The money often goes to parents who diligently saved all their lives, but in the face of longer life spans and chronic illness, the savings just isn’t enough.

Continue reading HERE.

Here is an article from USA Today regarding the future of Alzheimer’s  Disease.  If you have questions, or need help for a senior in your life, visit us at www.heartwarmingcare.com.

Global Alzheimer’s cases expected to rise sharply

“The number of people with Alzheimer’s disease isn’t creeping up, it’s briskly rising, according to a new report.”

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Dementia-More Than Just Memory Loss

Here is a great article that I found by Senior Daily Living.  Visit us at www.heartwarmingcare.com if you need help for an aging senior in the area.

“As we age, we naturally have difficulty remembering things or finding the right words to say. This is normal. However, Dementia is not normal. The condition causes mental changes that make it difficult to function and carry out our normal lives, not just remember names and dates.”

Continue reading HERE.

Here is a great article from the New York Times.  Please visit us at www.heartwarmingcare.com if you need help for an aging loved one in the area.

Helping Elderly Leave Nursing Homes for a Home

Walter Brown never wanted to live in a nursing home, but when he had a stroke two years ago, he saw little choice. Mr. Brown, 72, could not walk, use his left arm or transfer himself into his wheelchair.

Continue reading this wonderful story HERE.

This is an extremely interesting article that I thought you might enjoy!  Visit me at www.heartwarmingcare.com if you need help for an aging loved one in the Tacoma, WA area.

Study Suggests Hairstylists Can Help Identify Senior Citizens in Need of Health Services

‘Hair stylists are in a great position to notice when their older clients are starting to suffer from depression, dementia, or self-neglect’

By Jeff Grabmeier

Hairstylists may have a unique opportunity to help steer their elderly clients to needed health services, according to a small, exploratory study.

Continue reading HERE.

Understanding Memory Loss

What is memory loss?

Memory loss is something we all experience in life. We forget familiar names, we cannot remember where we left our wallets and purses the previous evening, and we can’t remember everything needed at the grocery store without having a list. This type of memory loss is perfectly normal and as we age, such mild forgetfulness may start happening more and more.

Continue reading HERE.  Visit www.heartwarmingcare.com for help with an aging loved one in the Tacoma area.

Here is a great article for anyone who needs to begin the process of planning for later-in-life care.  Visit www.heartwarmingcare.com if you are in need of assistance in the Tacoma WA area.

Baby boomers should plan ahead for late-in-life care

(ARA) – Baby boomers rocked Woodstock, protested wars, rallied for civil rights and today have a solid reputation as professionals who work hard and play harder. But as record numbers of boomers continue to age, their health problems rise in direct proportion. If you’re a member of this generation and haven’t yet made decisions about your late-in-life health care, someone else could make them for you.

Without explicit, documented directions about how you want your health care and end-of-life issues handled, decisions about your care will fall to someone else if you become ill and are unable to make your wishes known. Having an advance care plan will give you peace of mind, secure in the knowledge that your health care choices will be respected, even if you can’t communicate them.

An advance care plan ensures your care is customized to reflect your personal preferences and health needs, as well as any social, cultural or religious requirements. The Heart Failure Society of America has compiled information to explain the benefits of advance care planning that is helpful not only for those with a chronic condition, such as heart failure, but for anyone planning ahead for the future.

Important terms to know when beginning advance care planning include:

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Here is a great article for those who are caring for aging parents from www.Agingcare.com. If you need help for a loved one in the Tacoma WA area, visit www.heartwarmingcare.com.

Caring for Parents Versus Caring for Children: 10 Ways They Differ

by Marlo Sollitto

Nearly 10 million boomers are now raising kids while at the same time, caring for at least one aging parent, according to the Pew Research Center reports. The term “Sandwich Generation” is used to describe this demographic – and lots has been written on it.

But what is not as frequently discussed, is that the strategies and techniques that are effective when caring for parents are very different from those that work well with children.

Here are 10 ways that caring for parents differs from caring for children:

Continue reading HERE.

I found this article at Agingcare.com and decided to share it with you. If you need help for an aging loved one in the area, visit www.heartwarmingcare.com.

Is Dad Okay? Or Is It Depression?

by Mikol Davis, Psychologist

You’re visiting your elderly Dad, and notice that he just doesn’t seem to have his old “spark.” He speaks slowly. He doesn’t want to go out. He spends his time watching TV or falling asleep during the day. He isn’t eating much. You’re worried. Is Dad okay?

Recognizing the signs of depression in the elderly

Depression is the most common of mental conditions, which can be treated, but among the elderly, it is one of the most overlooked. Sometimes, it’s because physicians don’t recognize the signs and symptoms. Sometimes it’s because of an overall attitude of society that perhaps feeling low is just part of getting old.

The danger in overlooking depression is twofold. First, quality of life that could be improved isn’t, and unnecessary suffering goes on. Second, the alarming fact of elder suicide looms.

Depression is an emotional state with a physical component. The physical component is triggered by brain chemistry, and can be helped. When it is, physical symptoms tend to lessen.

Continue reading full article HERE.